milk, compared to cow milk. This is a key reason why goat milk is considered more easily digestible than cow milk. A softer casein curd with smaller flakes could be expected to result in more rapid digestion of milk proteins, and this was confirmed in vitro by Jasinka (1995).
In this regard, whats the difference between goat and cow milk?
The average size of the fat globules in goat milk is smaller than in cow milk and forms a smaller, softer curd in the stomach. Goat milk contains significantly higher levels of short and medium-chain fatty acids than cow milk (this is also what gives goat milk its unique and delicious flavor).
Also, is goat milk really better for you?
It's even been found to help us absorb certain nutrients — something cow's milk doesn't do. While plant-based milks are a good alternative for those with an intolerance to animal milk and dairy products, goat's milk tends to offer a more nutritional — and natural — option when it comes to protein, calcium, and fats.
Why is goat milk bad for you?
3. It's bad for us. Goat's milk is super-healthy for goat kids but not so much for humans. It's full of cholesterol and saturated fat, which have been known to cause heart disease in humans.
Is goats milk better than cow's milk for humans?
Goat milk comes out on top for protein and cholesterol, but cow milk's fat content is ever so slightly lower. Goat milk has more calcium, potassium and vitamin A than cow milk, but cow milk has more vitamin B12, selenium and folic acid.